The desire to become fitter, "more attractive," younger versions of ourselves has fueled a multibillion-dollar-a-year cosmetic surgery industry. But whether cosmetic surgery is right for you depends on what you hope to gain from having
The pain and physical limitations of advanced hip arthritis can wear you down physically and emotionally. The decision to have a hip replacement is based on the amount of damage to the joint, your symptoms,
One of the questions I’m asked most frequently is, “am I too old for exercise to make a difference?” The answer is always a great, big, resounding, “NO.” Indeed, this message is so vital that
Healthy skin stretches when bumped or pulled. Fragile skin rips open. This is especially common on the forearms and calves. We managed many skin tears in our clinic. In fact, we had a ready
On average, adults who don’t do strength training on a regular basis can lose 4 to 6 pounds of muscle per decade. Over time, loss of muscle strength can put everyday activities out of
While we tend to associate broken bones with younger children roughhousing on the playground, as we age, our bones can become more brittle. Gradual bone loss with aging may also lead to osteoporosis, a disease
Almost half of the people born in 1940 are still alive today. They are over 80 years old. For people who were born in 1950 or later, more than 70% are expected to live past
Q. Does exercise raise or lower your blood pressure? And what's the best type of exercise for blood pressure? A. While you are exercising, your blood pressure (along with your pulse) goes up, to supply the additional
Unique representative study investigates changing views on longevity and aging across health, retirement, and purpose.A revealing new Harris Poll conducted by the firm Age Wave has confirmed substantial shifts in Americans' perceptions of aging and
It can’t be emphasized enough: engaging in physical activity is the single most important thing you can do to maintain mobility and independence, no matter your age or your health status. It can help you
