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So far Amazing Care Network has created 381 blog entries.

Addressing poor sleep may help heart health

2023-09-14T19:57:15+00:00September 14th, 2023|Categories: Amazing Articles, Health, Tips, What's New|Tags: |

Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on people in midlife

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Meditation and a relaxation technique to lower blood pressure

2023-08-29T09:49:46+00:00August 28th, 2023|Categories: Amazing Articles, Health, Tips, What's New|Tags: , , |

Several practices that help calm the mind can also lower blood pressure. All are types of meditation, which use different methods to reach a state sometimes described as "thoughtful awareness" or "restful alertness". Researchers

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Stomach troubles with no clear cause: Here’s what you can do

2023-08-29T09:48:42+00:00August 28th, 2023|Categories: Amazing Articles, Health, Tips, What's New|Tags: , |

Your stomach doesn’t feel good. It’s not heartburn, but it’s related to eating. Sometimes the discomfort begins during a meal, sometimes about half an hour later. You feel bloated and full or have a

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“Old Age” Enters a New Age: Dramatic shifts in demography and Americans’ views of aging revealed in new Harris Poll study conducted by Age Wave

2023-08-18T08:47:45+00:00August 16th, 2023|Categories: Aging, Amazing Articles, Caregiving, What's New|Tags: |

Unique representative study investigates changing views on longevity and aging across health, retirement, and purpose.A revealing new Harris Poll conducted by the firm Age Wave has confirmed substantial shifts in Americans' perceptions of aging and

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Amazing Care Member Spotlight — Christina Jordan

2023-08-25T18:09:44+00:00August 16th, 2023|Categories: Featured Members, What's New|Tags: , |

Q: Who is Christina Jordan? Please tell us a little bit about yourself….CJ: I was raised here in Leucadia.  After I went away to college, at Chico State to obtain a business degree in 1996,

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