Date: May 6, 2022, 08:36 AM Pacific Time (US and Canada)
According to the World Health Organization, by 2050, nearly a quarter of the world population will be over 60. Although society continues to glorify ageism as a gateway to wisdom, we frequently overlook obstacles that come with age.
Long before modern medicine provided scientific evidence for the mind-body connection, the sages of India described a natural and personalized healing system called Ayurveda (pronounced Eye-Your-Vay-Duh). To this day, it’s still one of the most sophisticated, powerful, and preventative health systems.
To further illuminate this discussion, Amazing Care Network hosted an insightful interview featuring Cora Tellez in conversation with Susan Fickinger, an Ayurvedic Lifestyle Coach and the founder of Wise Soul Ayurveda. It outlines the fundamentals of Ayurveda and how it might assist us in taking a holistic approach to managing Gerontology.
The interview compared and contrasted a few regular Ayurvedic lifestyle practices for optimal health with western medicine. The interview’s overall goal was to raise knowledge about Ayurvedic health advantages and encourage people to adopt them as a daily lifestyle practice.
Susan Fickinger Biography
Susan Fickinger
Susan Fickinger is an Ayurvedic lifestyle educator, yoga and meditation teacher, and founder of Wise Soul Ayurveda, a wellness coaching & retreats company. For nearly 20 years, Susan’s helped clients achieve greater well-being with a holistic approach that includes functional movement and mindfulness practices. She’s passionate about merging the ancient wisdom of yoga and Ayurveda with the sensibilities of modern life. Her favorite phrase is, “Let’s take a moment…”
Susan’s interests also include writing, plant-based cooking, and spending time in nature. She serves on the Board of Directors of Jameson Humane, a non-profit animal rescue organization located in Napa Valley. Splitting her time between San Francisco and Calistoga, Susan shares her life with her husband of 30 years, their three adult children, two fluffy creatures, and many cherished friends.
For more information, visit www.wisesoulayurveda.com or email at susan@wisesoulayurveda.com
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